Jump to content

Muscle Mass


Crusoe
 Share

Recommended Posts

went to buy a set of bathroom scales and some new accesories to finish off my bathroom. Not just a simple choice between digital and one with a big a big dial, for a few extra quid you can get a gadget one smile.gif style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" />

This one sends electric pulses through your body and measures everything through the soles of your feet from hydration to muscle and fat percentages metabolic rates and hten telly you if your a fat ba$tard or not at the end biggrin.gif style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" />

is 14lb of muscle mass a lot? 19% fat seems quite high too.... blush.gif style="vertical-align:middle" emoid=":blush:" border="0" alt="blush.gif" />

Link to comment
Share on other sites

I'd probably leave the scales alone mate.lol laugh.gif style="vertical-align:middle" emoid=":lol:" border="0" alt="laugh.gif" />

Link to comment
Share on other sites

Exersize and knowing when to stop eating is the key mate!

Ive been 11 stone and 6'2" for years, eat what ever junk I want to but always moving around.

trying sitting down at work, instead of laying down.

uses more energy tongue.gif style="vertical-align:middle" emoid=":P" border="0" alt="tongue.gif" />

Edited by Tigz
Link to comment
Share on other sites

Haven't a clue what my BMI is, and I'm a health and gym nut!!

Are you happy with your body? If so, then that's fine and you don't need to do anything else, unless you're morbidly obese or have weight related health issues.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.